1 cup whole wheat flour 1 cup rye flour 1 cup yellow cornmeal 1 cup soy flour 1/2 cup wheat germ 1 cup coconut 1/4 cup sesame seeds 1 cup sunflower seeds 2 cups rolled oats 1 cup roasted peanuts (coarsely chopped) 1 cup honey 1/2 cup oil
Mix all ingredients together in a bowl and pour onto a tray. Bake in the oven for 1/2 hour (mixing every 10 minutes) at 350°.
Cooking Recipes 
